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Flow, stretch and recover in this 1 hour vinyasa flow class!
This class is open to all levels, and is designed to be challenging but accessible.
This class is 1 hour and hosted at the Vermillion Forks Métis Association. Please wear clothing you are comfortable moving in, and bring a water bottle and mat if you have one.
Flow, stretch and recover in this 1 hour vinyasa flow class!
This class is open to all levels, and is designed to be challenging but accessible.
This class is 1 hour and hosted at the Vermillion Forks Métis Association. Please wear clothing you are comfortable moving in, and bring a water bottle and mat if you have one.